Hypothermia is a potentially life-threatening condition caused by prolonged exposure to cold temperatures. It results in the body’s core temperature dropping below safe levels, leading to a range of symptoms and complications. The key to surviving hypothermia is prevention, so it is important to know how to recognize the signs, plan ahead, and take measures to protect against the cold. This article will provide an overview of hypothermia, its signs and symptoms, and tips on how to prevent and survive it in challenging conditions.